Ever walk into a room and forget why you entered? Or completely space out during an important meeting at work? It’s frustrating, but usually normal. Your brain is naturally primed to wander whenever it can, according to a joint study by Harvard University, Dartmouth College, and the University of Aberdeen...



Vitality Advocate is Matt Struve & Katya Korneychuk's video blog where they publish their experiences, how-to instructions, and advice in all areas of health, nutrition & fitness. Vitality Advocate is dedicated to helping you, help yourself.





