This email was written on Dec 31, 2009 to my closest friends and family.  An update of sorts.  At the time I had no idea we would’ve started Vitality Advocate, but after the feedback I received, the passion for sharing began bubbling up more and more.  I had found something very special.  I don’t...

So, a number of years ago, I was drinking a lot of coffee, wine, and tea.  I kept my teeth clean, but they were getting more and more yellow.  One night a friend of mine asked me about it.  Okay, he was poking fun at me in front of a bunch of our friends.  This guy had the perfect set of teeth too.  A...

By: droppinit100 First a lesson about your skin. Did you know… The skin is the largest most important eliminative organ in the body and is responsible for one quarter of the body’s detoxification each day? The skin eliminates over one pound of waste acids each day in the average adult, most of it...

A single cell within the human body is more complex than the most modern supercomputer. The process of removing a hundred thousand antigens, each with unique molecular properties, from trillions of functioning cells is indeed a complex process. Imagine three trillion cells being repaired during the function of...

Preventing Fluorosis By Anne Marie Helmenstine, Ph.D., – About.com Guide   It’s possible to remove fluoride from drinking water, but not every type of water filter will work. Most people are aware that there is a controversy surrounding public fluoridation of drinking water. Here is a list of...

This video was imported from Matt Struve Fitness. Hey all, We all like a good fair trade in life. But what we really like is getting the BETTER end of the deal, right?  Well, this tip is about a little “something” you only need to invest 20 to 30 mins of your time with, yet you’ll walk away...