Hey guys, All I have to say is you must watch this video.  And if this story can inspire someone you know, please share it with them! (you might want to have a few tissues on hand) Article source Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never...

Hey, got a question for you. Are you a coupon user? Nowadays? Probably so. You might want to read this if you live in the South East US. How do you get your coupons? Newspaper? Coupon booklet in the mail, etc? Or do you subscribe to a “daily” deals notification service like Groupon, Livingsocial,...

Hey Guys, I just finished the audio book “Crush It” by Gary Vaynerchuk.  It was so good, I decided to write him a letter about it.  (First time for everything)  Here it is. ———– May 5, 2012 Just listened to Crush It. You told me to send a message and let you know what I...

This email was written on Dec 31, 2009 to my closest friends and family.  An update of sorts.  At the time I had no idea we would’ve started Vitality Advocate, but after the feedback I received, the passion for sharing began bubbling up more and more.  I had found something very special.  I don’t...

Ever walk into a room and forget why you entered? Or completely space out during an important meeting at work? It’s frustrating, but usually normal. Your brain is naturally primed to wander whenever it can, according to a joint study by Harvard University, Dartmouth College, and the University of Aberdeen...

Hey Vitalists! Last night Katya stumbled on a book called “The Black Book Volume II” by Christopher Hyatt.  His tone is quite discordian, but sometimes discord can be the right medicine in cleansing an old stagnative mindset.  I wanted to post this excerpt about finding “Enlightenment”,...