Balancing Your Body and Mind

Inspirational Veteran Loses 140 LBS, Walks On Own Again

Inspirational Veteran Loses 140 LBS, Walks On Own Again

Hey guys, All I have to say is you must watch this video.  And if this story can inspire someone you know, please share it with them! (you might want to have a few tissues on hand) Article source Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able...

One Way Fashion Can Drain Your Life

One Way Fashion Can Drain Your Life

By: Katya Korneychuk Something recently changed in me and I am sure many other women will relate with it. High heels started to feel foreign and unnatural. I’m not sure why it happened after I turned 30 and not earlier, but I’m so grateful to whatever it was. The best way I can put it is, I realized that my fashion preferences, wearing high...

Is Postponing a Healthy Lifestyle Worth It?

Is Postponing a Healthy Lifestyle Worth It?

Is not having enough time or money worth postponing a healthier lifestyle? By: Matt Struve I wanted to write a note to address what a Facebook member recently posted in reply to a link about Jamie Oliver’s TED award speech video:  http://youtu.be/jIwrV5e6fMY The comment listed these concerns (paraphrased): People who need to learn this are too busy working. or are too busy raising their kids....