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Random Episodes
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Is Postponing a Healthy Lifestyle Worth It?
Posted on Jun 24, 2011
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Say Goodbye to Body Odor and Smelly Bowel Movements
Posted on Oct 5, 2013
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Matt’s Original Ultimate 6-Pack Routine
Posted on Mar 13, 2011
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A Secret Way to Keep Your Teeth White
Posted on Apr 8, 2012
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Nutrition Strategy – Part 2 of 3
Posted on Apr 13, 2011
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Good Advice for Running Plateau’s
Posted on Jul 1, 2011
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4 Effective Ways To Beat Cravings After You Quit Smoking
Posted on Jun 24, 2011
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Vitality Advocate is a video blog where you will find tips and insights regarding strength, health, nutrition, and motivation for personal improvement. 