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Random Episodes
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Eating as if Life Matters
Posted on Oct 6, 2013
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Fat Burning HIIT Cardio Workout
Posted on Jan 24, 2016
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10 Tricks to Reboot your Brain
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Ultimate Butt Workout for Women
Posted on Aug 8, 2011
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Say Goodbye to Body Odor and Smelly Bowel Movements
Posted on Oct 5, 2013
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Best Smoothie – VITALITY BLAST
Posted on Jul 2, 2011
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Sexy Toned Arm Workout For Women
Posted on Feb 15, 2016
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Vitality Advocate is a video blog where you will find tips and insights regarding strength, health, nutrition, and motivation for personal improvement. 