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Random Episodes
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One Way Fashion Can Drain Your Life
Posted on Aug 19, 2011
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Shoulders and Arms Fitness Routine
Posted on Jun 27, 2011
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A Quote by Wilhelm Reich
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Ultimate Butt Workout for Women
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Good Advice for Running Plateau’s
Posted on Jul 1, 2011
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Why You Should Start Dry Body Brushing
Posted on Jan 18, 2012
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What is Bioenergetics?
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Vitality Advocate is a video blog where you will find tips and insights regarding strength, health, nutrition, and motivation for personal improvement. 