Site Map

Random Episodes

• 22 Plank Exercises to Challenge Your Abs, Core & Upper Body Muscles Posted on Oct 17, 2014
• Good Advice for Running Plateau’s Posted on Jul 1, 2011
• What are Realizations and Why Do You Want Them? Posted on Oct 15, 2011
• Set Your Abs On Fire – Real Time Ab Workout Posted on Sep 17, 2014
• Ultimate Butt Workout for Women Posted on Aug 8, 2011
• Inspirational Veteran Loses 140 LBS, Walks On Own Again Posted on May 16, 2012
• A Water Birth for Our Daughter Posted on Mar 17, 2013