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• Abs & Core Workout Challenge – 6 Exercises You Can Do At Home Posted on Jan 2, 2016
• Here Are Some Foods To Help You Hack Your Sweet Tooth Posted on Jul 1, 2014
• Why You Should Start Dry Body Brushing Posted on Jan 18, 2012
• 22 Plank Exercises to Challenge Your Abs, Core & Upper Body Muscles Posted on Oct 17, 2014
• Full Body Massage Technique for Muscle Relaxation Posted on Sep 14, 2013
• The Different Juice Fasting Stages of Detoxification Posted on Nov 26, 2011
• Shoulders and Arms Fitness Routine Posted on Jun 27, 2011