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Inspirational Veteran Loses 140 LBS, Walks On Own Again
Posted on May 16, 2012
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12 Minute Full Body Workout At Home
Posted on Jan 6, 2016
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Sexy Toned Arm Workout For Women
Posted on Feb 15, 2016
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Ready for Bodyweight, HIIT & Calisthenic Workouts? Meet Justin Shove
Posted on Oct 5, 2017
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Is Postponing a Healthy Lifestyle Worth It?
Posted on Jun 24, 2011
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Slim Waist Home Workout For Women – 6 Exercises For a Smaller Waist
Posted on Jan 17, 2016
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Ultimate 8-Pack Abs Routine
Posted on Jun 26, 2011
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Vitality Advocate is a video blog where you will find tips and insights regarding strength, health, nutrition, and motivation for personal improvement. 