Balancing Your Body and Mind

10 Tricks to Reboot your Brain

10 Tricks to Reboot your Brain

Ever walk into a room and forget why you entered? Or completely space out during an important meeting at work? It’s frustrating, but usually normal. Your brain is naturally primed to wander whenever it can, according to a joint study by Harvard University, Dartmouth College, and the University of Aberdeen in Scotland. Using MRI, researchers found that brain regions responsible for “task-unrelated thought” (that...