Balancing Your Body and Mind

Full Body Massage Technique for Muscle Relaxation

Full Body Massage Technique for Muscle Relaxation

In this video Katya will show you a great massage therapy technique for men and women. If you want to know how to give a back massage, just follow along with your boyfriend, girlfriend, or partner. I like the texture of grapeseed oil, its nice and silky but not greasy. You don’t have to use special massage oils. Sunflower, almond, coconut or olive oil...