Balancing Your Body and Mind

The Different Juice Fasting Stages of Detoxification

The Different Juice Fasting Stages of Detoxification

A single cell within the human body is more complex than the most modern supercomputer. The process of removing a hundred thousand antigens, each with unique molecular properties, from trillions of functioning cells is indeed a complex process. Imagine three trillion cells being repaired during the function of countless biochemical processes needed for life. Even the best mechanics have to turn off the engine....

The #1 Food for Perfect Digestion

The #1 Food for Perfect Digestion

Hi guys! Katya here.  This video is for those of you who have digestive problems, such as constipation, gas, bloating… or any other discomfort that might happen after you eat. The most effective and least expensive solution to aid digestion is miso soup!  In the video, I list 10 reasons why. We eat Miso around 5 times a week. It is very simple to...