In this post, I’m going to share the most powerful tips I’ve ever used to lose my body fat.  And I’m going to start with the most effective tip of them all.  What if there was a way to get your body to consume all the stored fat your have.  What if there was a way to do this without actively doing anything?  Imagine...

A friend of mine just emailed me a story about marijuana. It elicits one of the many positive directions this plant (and its industry) can take. Katya and I happen to believe in the physiological, mental/emotional, and social benefits it can offer: Increasing wide-scale vitality through the healing of major physical and psychological illnesses. All of which are backed by tons of research about...

By: Bill Tara www.billtara.net August 27, 2013 at 2:48pm The public fascination with food has slowly grown from an interest to an obsession over the past thirty years.  Every kind of cooking show from ethnic cooking to food porn is featured on TV.  Daily newspaper articles tell us that a new danger has been discovered in what we eat or that a new miracle...

Ever wondered why you have bowel movements that stink worse than a dairy farm? When you can’t wait to get home, do you wonder what the next person walking into the public restroom will think of you once they smell that nastiness and walk out breathing through their mouth? C’mon you know you would. Ever dated someone, and had to go, but because it...

In this video Katya will show you a great massage therapy technique for men and women. If you want to know how to give a back massage, just follow along with your boyfriend, girlfriend, or partner. I like the texture of grapeseed oil, its nice and silky but not greasy. You don’t have to use special massage oils. Sunflower, almond, coconut or olive oil...

To Bra or Not to Bra?  A woman’s breasts are naturally designed to move, bounce, and jiggle as she moves. This is the way that evolution has crafted women’s breasts over thousands and millions of years to support optimal health and human lifestyle. Bras inhibit the natural movement of the breasts, and this interferes with the way the breast is designed to optimally function....