Bioenergetics: The integration of mind, body and emotions. This video shows a few scenes from an interview with Alexander Lowen, founder of Bioenergetics where he talks about the body-mind split. “It integrates a work with the body, with the patient’s interpersonal relationships, and with his mental processes; each of which is correlated and interpreted in terms of the others…. Bioenergetic Analysis starts with the...

Source: Ether, God & Devil & Cosmic Superimposition Buy it on Amazon It is precisely this “simplicity” in human intercourse that is so incomprehensible to the armored organism. Everything natural and profound is simple. The simple, grand lines of emotional expression are known to characterize the great painter, musician, poet, novelist and scientist. But the simple is alien to the armored organism. Its impulses are...

by Lonnie Lowery, PhD Warning: This is the type of article you’re either going to love or hate. Unfortunately, the aggressive types who laugh at the following “hippie psycho-babble” are probably the ones who could benefit from purposeful relaxation the most. The trick is to browse the available material and pick only what helps you while discarding the rest. Promise to keep an open...

Ever walk into a room and forget why you entered? Or completely space out during an important meeting at work? It’s frustrating, but usually normal. Your brain is naturally primed to wander whenever it can, according to a joint study by Harvard University, Dartmouth College, and the University of Aberdeen in Scotland. Using MRI, researchers found that brain regions responsible for “task-unrelated thought” (that...