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Random Episodes
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5 Exercises for Tightening Up Your Hips and Thighs Posted on Aug 27, 2014
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One Way Fashion Can Drain Your Life Posted on Aug 19, 2011
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Why is Bioenergetics a Big Key to Vitality? Posted on Nov 20, 2013
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How Does Meditation Benefit Fitness Results? Posted on Aug 2, 2012
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Sticking to New Years Resolutions Posted on Jan 9, 2013
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A Water Birth for Our Daughter Posted on Mar 17, 2013
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Ultimate 8-Pack Abs Routine Posted on Jun 26, 2011