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Random Episodes
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Inspirational Veteran Loses 140 LBS, Walks On Own Again
Posted on May 16, 2012
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Women Fear Gaining too much Muscle?
Posted on Jun 27, 2011
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6 Exercises for a Lean Inner Thigh Gap
Posted on Sep 28, 2013
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Chest and Back Fitness Routine
Posted on Jun 27, 2011
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Marijuana Increases Vitality of 5 Year Old Girl
Posted on Dec 21, 2013
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What Really Matters
Posted on Nov 25, 2012
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One Way Fashion Can Drain Your Life
Posted on Aug 19, 2011
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Vitality Advocate is a video blog where you will find tips and insights regarding strength, health, nutrition, and motivation for personal improvement. 